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[personal profile] rorqual
1) Get a fever. It can be a low one, mostly, at about 100, but plan on getting it up past 102 at least once.
2) Add head congestion. The effort it takes to eat will critically impair your ability to breathe, and since you can put off eating for a while, go ahead and do so.
3) Get a serious cough. You don't need to cough anything up, but when you do, it should be nasty. Coughing makes eating no fun.
4) Try to go to work at least once. You won't make it a full day, but the effort involved in getting there and getting home again is important for burning those calories!
5) Drink lots of fluids. You don't want to actually *die*; that's no fun. My fluid of choice is Hawaiian Punch, as it makes me feel like I'm doing something marginally healthy.
6) Don't eat! If you've done steps 1 through 5 correctly, it shouldn't be a problem. I am a huge fan of food, but I did a little math and since Monday night, I've kept it under 1000 calories easy. You can too!

If you're really lucky, once your fever breaks and you feel like a human again, you'll still not be hungry. I am a lot better than I was Tuesday night, for example, but food repells me. I am going to go have a Triscut and pretend it's balancing my electrolytes.

Date: 2007-03-23 05:09 pm (UTC)
From: [identity profile] broodingferret.livejournal.com
Yeah. I lost 10 lbs in 6 days last time I got sick. And I've managed to keep most of it off:)

Date: 2007-03-23 11:13 pm (UTC)
From: [identity profile] rorqual.livejournal.com
Ah, but I know that this loss is fictional, and as soon as I eat a real meal, it will all come back on. Bastards! It's just hiding, it's not really gone. Very sad; hardly worth getting sick....

Sorry!

Date: 2007-03-23 10:18 pm (UTC)
From: (Anonymous)
Goodness, you were sick. So sorry - you should have called, I could have covered kitty duty. Get some "Smart Water" (made by the vitamin water people), all the electrolytes none of the nasty taste of gatorade! Feel *all* better soon!

Re: Sorry!

Date: 2007-03-23 11:12 pm (UTC)
From: [identity profile] rorqual.livejournal.com
I know, I just honestly didn't think of it; I was like a kitty feeding zombie ("Chicken....and...lobster...."). But I survived. I also should have gotten smartwater when I went out today, but the grocery store was complicated (the cans of ravioli totally outsmarted me by Being Right Behind Me!) Thank you, I am going to go lie on the couch now...:)

Re: Sorry!

Date: 2007-03-24 12:15 am (UTC)
From: [identity profile] pneumatik.livejournal.com
When you're really thirsty from sweating a lot, Gatorade is delicious. All other times, it's terrible.

Date: 2007-03-24 11:12 am (UTC)
From: [identity profile] ex-domestic.livejournal.com
Ack you poor thing...

Recommend really bland food like toast and fruit juice.

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